How often is regular?
- When I talk about how everyone should be getting adjusted regularly, what I mean is everyone should be getting adjusted once a week on average.
- Some need to get in more (2 or 3 times a week), some less ( 1-2 times a month). No one should be going longer than a month between adjustments.
Why get adjusted regularly instead of only when you hurt?
Times you will need to get adjusted more often…
- If you have not been adjusted in a long time you will need to come in more often starting out.
- If you are under more physical, emotional, or chemical stress, you should be getting in more often.